Diving Deep into the Pain Cave
What is pain—and how can we learn to tolerate it in training and racing? We find out on our latest Fast Talk podcast where we’re joined by neuroscientist Dr. Scott Frey.
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FTL Free Member Content > Pain
Rototilling Belief Systems with Physical Therapist Ron Kochevar
Physical therapist, Ron Kochevar, deconstructs his belief systems around your individual capabilities such as pain and being in the right mental space to help your body heal.
Nikki Costello on ELDOA and the Importance of Fascia
Nikki Costello joins Colby Pearce to shed light on the body’s fascia system and ELDOA, a method to improve fascia health.
Charlie Merrill: The Psycho-Social Considerations of Pain
Charlie Merrill, a physical therapist and Tabi shoe enthusiast, explores how injury and pain affect athletes both physically and emotionally.