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The Importance of Having a Healthy “Why”, with Brent Bookwalter
Chris Case
·
Julie Young
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How to Build Champions (It’s Not the Way You Think!)
Chris Case
·
Grant Holicky
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How Elite Athletes Cope With Pain: Mental Toughness & Adaptive Coping Explained
Chris Case
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Trevor Connor
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Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney
Chris Case
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Grant Holicky
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Trevor Connor
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Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins
Julie Young
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Trevor Connor
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The Psychological Impact of Overtraining
Grant Holicky
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Trevor Connor
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The Synergistic Power of Training Your Brain, with Dr. Scott Frey
Chris Case
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Grant Holicky
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Griffin McMath, ND
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Scott Frey
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Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast
Dr. Jeff Sankoff
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How to Find Your Motivation in the Early Season
Grant Holicky
·
Rob Pickels
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Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned
Grant Holicky
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Griffin McMath, ND
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Rob Pickels
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Trevor Connor
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Revisiting Episode 8: The Importance of Neuromuscular Training
Grant Holicky
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Rob Pickels
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Trevor Connor
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Get the Most Out of Your Performance with Mental Strength Techniques
Grant Holicky
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Trevor Connor
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Understanding the Impact of Common Medications on an Athlete’s Physiology and Training
Rob Pickels
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The Neuroscience of Belief in Endurance Sports, with Dr. Scott Frey
Grant Holicky
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Griffin McMath, ND
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Why Coaches Need Support, too, with Lee Povey
Lee Povey
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Rob Pickels
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Trevor Connor
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What the Field of Positive Psychology Has to Offer Athletes, with Sonya Looney
Rob Pickels
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Trevor Connor
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Potluck Discussion: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us
Grant Holicky
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Rob Pickels
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Trevor Connor
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The Personal Side of Coaching – with Grant Holicky
Grant Holicky
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Rob Pickels
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Trevor Connor
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