How to Optimize the Coach-Athlete Relationship
Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young
Train by data or train by feel? Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former pro cyclist, Julie Young.
Q&A on Fatigue, Peaking, Returning from Injury, and Nutrition with Julie Young
Guest coach Julie Young answers questions from listeners on fatigue, peaking, returning from injury, and sports nutrition.
Beyond the Data—Training Is Not Only About Numbers
In episode 91 we emphasize the many critical aspects of training and coaching that don’t show up in the numbers.