Welcome to Fast Talk Laboratories, from the creators of Fast Talk — Home to our family of podcasts and performance camps.


Episodes of Fast Talk


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Lives changed by Fast Talk

The Fast Talk podcast

Listened the world over, the Fast Talk podcast is your source for the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by former VeloNews managing editor Chris Case and Fast Talk Labs’ resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show’s list of guests includes some of the most prominent names in cycling and sport science, including Dr. Stephen Seiler, Joe Friel, Katie Compton, Brent Bookwalter, Sebastian Weber, Asker Jeukendrup, and many more.

Fast Talk
  • I love the combination of hard science and application to training. The interviews with researchers and experienced coaches are my favorites. Keep it up!

    Brad Wisner Fast Talk listener
  • Fast Talk is my go-to podcast for training advice. I've only been racing professionally for a few years now, and much of what I've learned about training and racing has come from the show.

    Brodie Chapman Team Tibco-SVB Pro Cycling
  • I can’t overstate the impact of your podcast. Fast Talk has been an enormous part of my experience of cycling. In some sense, it has provided a scientific narrative to help me understand what I have been experiencing. Trevor is a stellar science communicator. He seems to have a knack for explaining how scientific concepts work. Importantly, he articulates how measurement works and why it's so important for science in terms readily understandable to a broad audience. Kudos.

    Brian Lande Fast Talk listener

National champs who've worked with the Performance Center


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The Cycling in Alignment podcast

“Cycling in Alignment” is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years, and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite coach and has been passing along his wisdom to the riders he coaches for decades. Now he’s bringing that insight to you! When he says he’s the world’s biggest cycling dork, he means it, and he has the resume to back that claim: Pearces’ repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies that will be discussed. The show will feature a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered. Welcome to “Cycling in Alignment.”

Cycling in Alignment