Potluck Discussion: Lessons Learned, Comparing Intervals, and Is All Base the Same? 

In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under’s and true HIIT intervals, and whether all base training is made equal.

Fast Talk Episode 378
Fast Talk Episode 378 Potluck28

In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under’s and true HIIT intervals, and whether all base training is made equal.

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