Fast Talk

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The Fast Talk Podcast is focused on effective training, workouts, and nutrition.

Hosted by Chris Case and Trevor Connor, our guests are world-class, leading experts on endurance sports. Listen to the best training advice and insights on what it takes to become a better cyclist.

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How to Assess and Modify Training Mid-Season

Episode 167

Making a mid-season assessment of your training, and effectively modifying it (if needed), takes skill and confidence. We discuss how to do it, particularly when it comes to structure, recovery, limited time, and top-end form.