Athlete Services

Fast Talk Labs refers athletes to our preferred partners for services like testing, data analysis, biomechanics, coaching guidance, and more. Our partners offer athletes and their coaches access to world-class expertise in testing, sports nutrition, strength training, and data analysis.

Complimentary Ask a Coach

We’ve teamed up with Ryan Kohler of Rocky Mountain Devo to offer a free consult for anyone looking for new ideas or solutions to problems.

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Sports Nutrition Consult for Cyclists, Triathletes, and Runners

PERSONAL COACHING

We refer athletes who need personal coaching to Rocky Mountain Devo Coach and Physiologist Ryan Kohler for a variety of personal coaching services including monthly coaching packages.

Coaching Help Ask a Cycling Coach

Coaching Help Session

If you don’t need a personal coach but could use some guidance on a particular question, meet with Coach Kohler in person or online for in-depth answers, troubleshooting, and guidance based on science and focused on you.

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Training or Race Data Analysis Session

Send your data file to Coach Kohler for detailed analysis, interpretation, and recommendations based on his experience and a suite of powerful analysis tools.

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Race or Workout Data Analysis Session with a Cycling Coach

PHYSIOLOGICAL TESTING

We’ve partnered with certified coach and exercise physiologist Ryan Kohler of Rocky Mountain Devo to offer physiological testing that can reveal your VO2max, metabolic profile, training zones, and more.

VO2max testing and lactate testing in Boulder Colorado

Metabolic Cart Testing

Kohler’s lab grade testing protocols will reveal your VO2max, metabolic profile, current fitness, training zones, and more.

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Lactate Threshold Testing

Learn your lactate thresholds and training zones through Kohler’s lactate testing method on a Wahoo KICKR Core smart trainer.

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A cyclist gets a lactate test
Fast Talk Labs INSCYD Testing

INSCYD Remote Testing

Kohler also offers remote testing for athletes anywhere in the world using INSCYD, which can reveal lab- validated results for VO2max, training zones, and how your body burns fuel.

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SPORTS NUTRITION

Ryan Kohler offers personalized sports nutrition guidance that’s clear and based on science. Kohler offers race day nutrition plans, weight management guidance, and sport nutrition baselines.

Personal Consultation

Get face time with a sports nutritionist to cover any of your personal sports nutrition questions.

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Sports Nutrition Consult for Cyclists, Triathletes, and Runners
Cycling Event & Race Day Sports Nutrition Plan

Race Day Sports Nutrition Plan

Nutrition can make or break your race. Get a detailed, custom plan for your event based on how your body burns fuel.

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CYCLING SKILLS & WORKOUTS

Coach Kohler is a certified cycling coach and skills instructor who can meet one-on-one to improve your skills and fitness. His services include in-person skills development and virtual guided workouts for you or your club.

Guided Workouts

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Guided Triathlon Workout with a Coach
Fast Talk Labs Skills Coaching

Skill Development

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Strength, Movement, & Biomechanics

Our partner Dr. Carol Passarelli is a physical therapist who offers services to improve strength, biomechanics and movement patterns, and to recover from injury or surgery.

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Carol Passarelli Physical Therapist