![Cyclist on indoor trainer](https://www.fasttalklabs.com/wp-content/uploads/2021/11/shutterstock_1697618629-720x480.jpg)
Is Virtual Racing the Future? – with Ben Delaney
Road racing has been on a decline, while virtual racing has been accelerating as a legitimate type of racing. We discuss what this means for both sports.
The Fast Talk Podcast focuses on the science of endurance sports in a conversational and informative style. Mixed into the deep discussions, there are tips and takeaways regarding endurance training philosophy, human physiology, workout design, performance nutrition, and sport psychology.
Our hosts Trevor Connor and Rob Pickels explore these topics with world-class, leading experts on endurance sports. These include researchers like Dr. Stephen Seiler, Dr. Bent Ronnestand, Dr. Inigo San Millan, as well as coaches such as Joe Friel, Neal Henderson, Stacy Sims, and Grant Holicky.
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Road racing has been on a decline, while virtual racing has been accelerating as a legitimate type of racing. We discuss what this means for both sports.
Coach and pro triathlete Joe Gambles fields questions on triathlon training distribution, running outside versus inside, event prioritization, GI distress, and knee warmers.
Should we modify how, where, and when we train based on our potential exposure to pollutants?
Joe Friel and Jim Rutberg explore indoor cycling and its many nuances.
Today’s smart trainers and online tools allow us to “game-ify” the experience of cycling training indoors and they are making many re-consider how they feel about riding indoors. We’re looking at the training benefits, differences of experience on the trainer versus on the road, inertia generated by the trainer, and its impact on our biomechanics.