Fast Talk Podcast

Let's Make You Fast

The Fast Talk Podcast focuses on the science of endurance sports in a conversational and informative style. Mixed into the deep discussions, there are tips and takeaways regarding endurance training philosophy, human physiology, workout design, performance nutrition, and sport psychology.

Our hosts Trevor Connor and Rob Pickels explore these topics with world-class, leading experts on endurance sports. These include researchers like Dr. Stephen Seiler, Dr. Bent Ronnestand, Dr. Inigo San Millan,  as well as coaches such as Joe Friel, Neal Henderson, Stacy Sims, and Grant Holicky.

Subscribe to Fast Talk for over 275 episodes on Apple Podcasts, Google Podcasts, Overcast, Soundcloud, Spotify, Stitcher, and on your favorite podcasting app.

Support Fast Talk on Patreon and unlock exclusive patron benefits. See what you can do at each level!

Fast Talk Hosts

Trevor Connor

Cofounder, Chief Executive Officer, Cohost of Fast Talk, and Coach
Trevor Connor has 20 years experience in bike racing and has coached for U.S. and Canadian national performance centers and managed podcast-hosts. He holds a master’s in nutrition.

Rob Pickels

Exercise Physiologist
Rob Pickels is Chief Operating Officer and Chief Product Officer at Fast Talk Laboratories. He is an exercise physiologist who has worked in product wwwelopment for Pearl Izumi and at the Boulder Center for Sports Medicine and the University of Colorado Sports Medicine and Performance Center.
Subtopic Filter

Fast Talk Podcast > Exercise in Cold Weather