Fast Talk

The Fast Talk podcast focuses on the science of endurance sports: training, workouts, nutrition, and psychology.

Our hosts Chris Case and Trevor Connor explore these topics with world-class, leading experts on endurance sports.

Subscribe for over 170 episodes on Apple Podcasts, Google Podcasts, Overcast, Soundcloud, Spotify, Stitcher, and on your favorite podcasting app.

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Jana Martin at Crooked Gravel

Transformative Endurance Challenges

Can a simple bike race change you forever? Jana, Ryan, Trevor, and Chris describe the lessons they learned in each of their respective N1 Challenges.