Fast Talk

The Fast Talk Podcast focuses on the science of endurance sports: training, workouts, nutrition, and psychology.

Our hosts Trevor Connor and Rob Pickels explore these topics with world-class, leading experts on endurance sports.

Subscribe to Fast Talk for over 250 episodes on Apple Podcasts, Google Podcasts, Overcast, Soundcloud, Spotify, Stitcher, and on your favorite podcasting app.

Latest: Page 2

Finding True Motivation—with Sonya Looney

Fast Talk Episode 249

Favorite Fast Talk Podcast Moments of 2022

Fast Talk Episode 248

Going Long, Very Long—with Dede Griesbauer

Fast Talk Episode 247

Getting Comfortable Being Uncomfortable

Fast Talk Episode 246

Is There a Value to the One-Hour Easy Ride?

Fast Talk Episode 245

Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling Team

Fast Talk Episode 244

What Happens When We Stop Training?—with Dr. Iñigo Mujika

Fast Talk Episode 243

Welcoming Fast Talk’s Great Brit—with Emma-Kate Lidbury

Fast Talk Episode 242

Neural Networks: Possibly the Most Important Training Tech You’ve Never Heard of—with Alan Couzens

Fast Talk Episode 241

Should Cyclists Run and Should Runners Cycle? – with Lauren Vallee

Fast Talk Episode 240

When Good Intervals Go Bad, the Best Way to Train VO2max, and More—with Jon Tarkington

Fast Talk Episode 239

Potluck Discussion: Is It the End of the Road for the North American Racing Scene?

Fast Talk Episode 238