Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event

For this week’s potluck, we discuss what athletes lose when they don’t have a coach, Grant gets on his soapbox about running and pace, and then asks about training specifically for one event.

Fast Talk Episode 309
FTL EP 309

For this week’s potluck, we discuss what athletes lose when they don’t have a coach, Grant gets on his soapbox about running and pace, and then asks about training specifically for one event.

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