Potluck Discussion: January Training Tips, Holiday Nutrition Fiascos, and Trying a New Sport  

In this week’s potluck, we discuss our favorite ways to approach training in January, practical weight management tips after the holidays, and what to consider when trying a new endurance sport.

Fast Talk Episode 302
FTL Episode 302 Website Graphic

In this week’s potluck, we discuss our favorite ways to approach training in January, practical weight management tips after the holidays, and what to consider when trying a new endurance sport.

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