Revisiting Episode 8: The Importance of Neuromuscular Training

Originally titled “Stop Your Legs from Fighting (Themselves),” we look back at episode 8 to see how our views—and the science—has changed regarding neuromuscular work.

Fast Talk Episode 326
FTL EP 326 Website Photo with Grant Holicky

Originally titled “Stop Your Legs from Fighting (Themselves),” we look back at episode 8 to see how our views—and the science—has changed regarding neuromuscular work.

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