Grant Holicky cycling and triathlon coach

Grant Holicky

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He is Co-Owner and Director of Coaching at Forever Endurance as well as the Director of the Blue-Stages Racing Cyclocross team. Grant began coaching while still a high school athlete himself and discovered a love that has allowed him to pursue that passion as a joyful pursuit and a profession. From beginners to national and world champions, he is committed to helping each athlete achieve their own personal greatness in athletics.

Grant’s personal background is as a collegiate swimmer, then a professional triathlete and now an impassioned amateur cyclist. His personal love for sport comes through in his dedication and commitment to his athletes and their goals. Grant is an American Swimming Coaches Association Level 5 certified swim coach, former U.S. national team coach, and a member of the USA Swimming World Championships staff in 2013. He is also a USA Cycling Level 2 certified coach and has coached athletes on U.S. national teams in 5 different sports. He has coached several national champions and a Paracycling World Champion.

Latest

How Adding Services Leads to Maximal Gains

Coach Grant Holicky describes how athletes are impacted by the additional experts and services that coaches make available to them. In his experience, these changes often lead to maximal gains.

One Team’s Strategy for Dynamic Athlete Services

Forever Endurance provides additional athlete services both by diversifying the coaching talent on their own team and by connecting athletes with experts outside the business. With more ways to deliver individualized training, coaches are well-positioned to reach more athletes.

The Value of Business Services

Many coaches are happy to focus their energy on coaching, not running a business. Some coaches choose to outsource specific tasks like accounting, business management, and marketing. At Forever Endurance, co-owners Cody Moore and Grant Holicky have coaches lean into the services that an MBA and education program can provide.
Sports Psychology for Cyclists Pathway from Fast Talk Laboratories

Sport Psychology Pathway

All athletes reach a point where progress depends more on the skills they can build between their ears, more than the strength of their legs or lungs. The very best athletes are as strong mentally as they are physically. Grant Holicky, Dr. Stephen Cheung, Dr. Simon Marshall, Lesley Paterson, Julie Emmerman, and Julie Young help us explore these critical and often overlooked mental skills.

Fast Talk Bids Our Heart-Felt Farewell to Chris Case

Chris Case is leaving Fast Talk! For his final episode, we gather some of his close cycling friends to discuss Chris and his epic rides, his parting wisdom, and what has made him a special part of Fast Talk.
Methodology and Philosophy

Coaching Philosophy vs. Methodology

Joe Friel leads a discussion among prominent coaches on the various coaching philosophies, methodologies, and styles.
IZOF (Individual Zone of Optimal Functioning)

What Is Your Individual Zone of Optimal Functioning?

Every athlete has a personal IZOF. Coach Grant Holicky shares the concept and explores how to determine your IZOF. Then he shares why knowing your IZOF is helpful and how you can recreate your IZOF on demand.
Self-Talk

Effective Self-Talk

Coach Grant Holicky explores the concept of self-talk, how to use it effectively and consistently, and how it can help performance and health.
Mindful Athlete

The Mindful Athlete

Coach Grant Holicky details the concept of mindfulness, how to attain it, and how it can help performance.
Focus and Concentration with Grant Holicky

The Secret to Concentration and Focus

Coach Grant Holicky reveals how to stay focused and concentrated. It's all about knowing what is relevant to your goal.