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Fast Talk Podcast Roundtable Episode 362, How to Make Interval Work Motivating

How to Make Interval Work Motivating

Our team of coaches got together and discussed why we do intervals, how to execute them, and most importantly, how to make them more fun.

FT-Episode-290-with-Lee-Povey

Why Coaches Need Support, too, with Lee Povey

The modern coach often assumes their job is fundamentally self-sacrificing – the athlete always comes first. We talk about why changing that belief can make for a better coach.