Dr. Stephen Seiler on Breathing, Beer, and Heart Rate
Dr. Stephen Seiler shares his current research involving new tools, breathing techniques, heart rate variability, and… beer!
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FTL Free Member Content > Heart Rate
The Myth of the Useless Heart Rate Monitor
Trevor Connor and editor Caley Fretz are joined by one of the world’s leading cycling physiologists, Inigo San Milan, to bust the myth that power is all that matters.