Polarized Training Pathway
In collaboration with Dr. Stephen Seiler, the “father of polarized training,” we have curated everything you need to know about the 80/20 training method.
Coaching endurance athletes is an art, a science, and a craft.
We offer this selection of coaching-related articles, videos, workshops, and guides to help coaches begin to explore the support available for coaches through Fast Talk Labs.
Contact us with your questions, clarifications, or requests at coaches@fasttalklabs.com.
In collaboration with Dr. Stephen Seiler, the “father of polarized training,” we have curated everything you need to know about the 80/20 training method.
The Craft of Coaching is Joe Friel’s ultimate guide to becoming a better, more successful, and happier coach.
These Playbooks are free downloads that augment the useful content in The Craft of Coaching with Joe Friel through deeper dives into specific aspects of coaching.
Learn advanced data analysis for cycling, triathlon, and running workouts and races. With new data analysis tools, you can make better decisions about your training.
Coaches ask their questions during this recording of a live Q&A with coach Joe Friel. This event covered many topics including the business of coaching, motivating athletes, helping athletes reach difficult goals, and how to help athletes balance life and training.