Knowledge Base

Videos

Workshops & Webinars. How-To Videos. Techniques. Workouts.

Library members get access to the Fast Talk Laboratories video library including how-to, training analysis, technique, recorded Q&A sessions, and workout videos from our coaches.

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Videos > Testing

Lessons From The Lab title card

Lessons from the Lab

The lab simplifies the path forward for the athlete, showing how the body is responding to training and taking us back to the basics.

Limited content is available to non-members. Please login or join.

FTP Testing

Structured Workout: 20-Minute FTP Test

Are you ready to suffer? Join us for a climbing time trial up the infamous Alpe du Zwift during which we’ll execute an FTP test.

Limited content is available to non-members. Please login or join.