Cycling Webinars

Coaches Ryan Kohler and Trevor Connor discuss tips, tricks, and the underlying principles to help you design a training camp.

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Ryan Kohler and Trevor Connor

Coaches Ryan Kohler and Trevor Connor demonstrate how to spot trends in the relationship between power and heart rate using intervals.icu.

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Ryan Kohler and Trevor Connor

We highlight the most powerful features of each of the three most popular training analysis tools.

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Ryan Kohler and Trevor Connor

Workshops > Power

Coaches Trevor Connor and Ryan Kohler analyze the Power Duration Curve in order to illustrate how you can train fatiguability.

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Ryan Kohler and Trevor Connor

Coach Ryan Kohler reviews season-to-season changes in heart rate/power distributions to illustrate improvements across the different energy systems.

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Ryan Kohler

Coaches Trevor Connor and Ryan Kohler analyze data from longer threshold efforts to support results garnered from the popular 20-minute power test.

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Ryan Kohler and Trevor Connor

Dr. Stephen Seiler delves into over a century of research to explore why rowing has gotten faster so consistently.

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Dr. Stephen Seiler

Coaches Trevor Connor and Ryan Kohler analyze data from 20-minute power tests, offering important lessons on the proper execution of these intervals.

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Ryan Kohler and Trevor Connor

Coach Grant Holicky and head coach Ryan Kohler teach you how to analyze cyclocross power files in TrainingPeaks.

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Grant Holicky and Ryan Kohler