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Workshops

Watch our special guests explore training concepts and share their analysis on their own screens.

This series of workshops will shed light on how experts think about training.

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Workshops > COVID-19

Indoor Training on a stationary bike for cycling during the pandemic

How Moving Training Indoors Affects Our Workouts

Dr. Stephen Seiler surveyed over 1,000 endurance athletes of different levels to find out how the basic characteristics of the training process have changed during the coronavirus pandemic. Here are the results.

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Dr. Stephen Seiler
Adjusting Training During COVID-19 with Dr. Stephen Seiler, biker statue with mask on

Adjusting Training During COVID-19

Endurance athletes at all levels are adjusting to a new reality. Dr. Stephen Seiler shares some thoughts on ways athletes can adjust and make the most of a difficult situation.

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Dr. Stephen Seiler