Fast Talk Podcast. Fast Talk is a registered trademark of Fast Talk Laboratories, LLC.

Fast Talk Podcast

Let’s Make You Fast

The Fast Talk Podcast focuses on the science of endurance sports in a conversational and informative style. Mixed into the deep discussions, there are tips and takeaways regarding endurance training philosophy, human physiology, workout design, performance nutrition, and sport psychology.

Our hosts Trevor Connor and Chris Case explore these topics with world-class, leading experts on endurance sports. These include researchers like Dr. Stephen Seiler, Dr. Bent Ronnestand, Dr. Inigo San Millan,  as well as coaches such as Joe Friel, Neal Henderson, Stacy Sims, and Grant Holicky.

Subscribe to Fast Talk for over 389 episodes on Apple Podcasts, Overcast, Soundcloud, Spotify, Stitcher, or wherever you get your podcasts.

Subtopic Filter

Fast Talk Podcast > Environmental Physiology

Fat biking in the snow in Niwot

How to Train in the Cold

We explore the physiological effects of training in the cold, from muscle damage to the increased caloric demands and how to stay warm.

Please join or login to view this content.