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Training > Testing

Endurance Performance Testing and Monitoring—Past, Present, and Future

Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich

Zwift Hour of Power: Can a 60-Minute Zwift Race Work as a Test?

Structured Workout: 20-Minute FTP Test

Coach’s Corner: Assessing 60- to 90-min Power to Support 20-min Test Data

Physiological Testing for the Female Athlete

Zones Are a Range, and Not a Specific Number, Featuring an All-Star Cast of Guests

Bonus Q&A on Intensity Vs. Volume, Overtraining, Lab Testing, and More
