Dr. Stephen Seiler is a fount of knowledge. We filled our brains with so much new info from him while recording Episode 200 that we have dedicated this episode to sharing every last nugget. Dr. Seiler shares new info on his current research that involves new tools, breathing techniques, heart rate variability, and... beer!
Chris Case is leaving Fast Talk! For his final episode, we gather some of his close cycling friends to discuss Chris and his epic rides, his parting wisdom, and what has made him a special part of Fast Talk.