How to Bulletproof Yourself Against Runner’s Knee

Increasing your mileage may also lead to an increase in knee pain. Learn about runner’s knee and how you can alleviate your pain at home.

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Lower section of a runner sprinting on a red running track
Photo: Marcos Fernandez/Shutterstock

Increasing your mileage may also lead to an increase in knee pain. Learn about runner’s knee and how you can alleviate your pain at home.

Please join or login to view this content.