How to Bulletproof Yourself Against IT Band Syndrome

There’s conflicting and inconclusive evidence on how to properly treat IT band syndrome. We break down some of these common treatments so you can get back to your sport better than before.

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Topics: Injury / Injury Prevention / Knee Pain

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There’s conflicting and inconclusive evidence on how to properly treat IT band syndrome. We break down some of these common treatments so you can get back to your sport better than before.

Please join or login to view this content.

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When it comes to concussions, a slow and steady recovery is the fastest way back to athletic performance.

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