How to Bulletproof Yourself Against Plantar Fasciitis

Chronic heel pain can plague many athletes. With the help of a few therapeutic movements and treatments, you can try to relieve your plantar fasciitis symptoms.

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Closeup of an ultrarunner's shoe as they trek through the mountains
Photo: Jyliana/Shutterstock.com

Chronic heel pain can plague many athletes. With the help of a few therapeutic movements and treatments, you can try to relieve your plantar fasciitis symptoms.

Please join or login to view this content.