Melissa Mantak is a certified running coach and fitness professional with over 15 years of experience in the industry. She has worked with runners of all levels, from beginners to marathoners, and has helped them achieve their goals and improve their performance. Melissa is known for her expertise in strength and mobility training, and she uses these principles to design customized training plans for each athlete. She is also a passionate advocate for healthy living and has worked with numerous organizations to promote fitness and wellness. Melissa’s coaching philosophy emphasizes the importance of balance, consistency, and smart training, and she is dedicated to helping her clients achieve long-term success in their running and fitness pursuits.
