Why We Need an Off-Season, with Dr. Andy Pruitt

We sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.

Fast Talk Episode 28
Cyclist Taking Water Break in Front of Sunset

We sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.

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