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Knowledge Base
Periodization
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Profiles in Coaching: Arthur Lydiard
Joe Friel
The Physiology of the Race Season, with Dr. Iñigo San Millán
Fast Talk Podcast Episode 165
Demystifying Periodization, with Joe Friel
Fast Talk Podcast Episode 66
Unpacking the Gospel of Joe Friel’s New “Training Bible”
Fast Talk Podcast Episode 50
Why We Need an Off-Season, with Dr. Andy Pruitt
Coaching Episode 28
