Psychological Tools to Deal with Disappointment, Defeat, and Uncertainty with Dr. Julie Emmerman

We provide the psychological tools that will help both with uncertain circumstances in life (like a pandemic) and with addressing the emotional rollercoaster that is bike racing.

Fast Talk Episode 105
One athlete crashing into the dirt in a line of cyclocross riders

We provide the psychological tools that will help both with uncertain circumstances in life (like a pandemic) and with addressing the emotional rollercoaster that is bike racing.

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