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Getting Through Serious Injury
Fast Talk Femmes Podcast: Dr. Julie Emmerman on Maximizing Your Mental Game
The Role of Self-Awareness and Emotional Intelligence in Performance Psychology
Sport Psychology Pathway
Committed athletes reach a point where performance gains depends more on the skills they build between their ears than on the strength of their legs or their heart. The very best athletes are as strong mentally as they are physically. In the Sport Psychology Pathway from Fast Talk Labs, we explore how to build mental skills with experts like Dr. Simon Marshall, Julie Emmerman, Grant Holicky, Lesley Paterson, and Julie Young.
Psychological Tools to Deal with Disappointment, Defeat, and Uncertainty with Dr. Julie Emmerman
We address how to effectively and constructively deal with disappointment, defeat, and uncertainty: the lessons will help both with the uncertainty of the current pandemic and with addressing the emotional rollercoaster that is bike racing.
Performance Psychology with Dr. Julie Emmerman, Payson McElveen, and Grant Holicky
What is confidence? What is resiliency? What is pressure, and how can we better handle it? These are some of the questions we tackle in today’s episode.