Dr. Julie Emmerman on Maximizing Your Mental Game

What happens between your ears is every bit as important as what happens in your muscles. We talk goals, mindset, body image, and more with sport psychologist Dr. Julie Emmerman.

Fast Talk Femmes Episode 110
FTF_Podcast ep 110_Dr. Julie_Emmerman

What happens between your ears is every bit as important as what happens in your muscles. We talk goals, mindset, body image, and more with sport psychologist Dr. Julie Emmerman.

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