How to Pedal a Bike, with Chris Case
Thoughts on Bicycle Saddles
Cycling in Alignment Is Moving!
Find new episodes of Cycling in Alignment with Colby and all his illustrious guests on a new channel.
Science Does Not Provide Certainty with Jeff Winkler
It's not always just about graphs and numbers.
The Most Effective Recovery Strategies
We are framing the discussion on endurance training recovery around Paul Chek's Six Foundational principles: sleeping, breathing, eating, thinking, drinking, and moving.
Failures in Cycling
Colby Pearce tells the stories of a few of his biggest failures and the lessons he learned from each.
False Beliefs about Cycling
Cadence, Flow-states, Belly-Breathing, and Off the Bike Movement
Jason Williams on Retül and Bike Fitting Philosophies
We delve into the strengths and potential pitfalls of using comparative data as we discuss the how technology can be used to help fitters make decisions during their fit process.
The Godfather of Bike Fitting, Happy Freedman
Differing opinions on fit.
The Beat of the Bike Fitter, Jerry Gerlich
We dork out on bike fitting and get honest about mistakes.
If you decide to take supplements as an athlete, you need to understand as much as you can about healthy eating and your body. Supplement responsibly!