Failures in Cycling
Colby Pearce tells the stories of a few of his biggest failures and the lessons he learned from each.
False Beliefs about Cycling
Cadence, Flow-states, Belly-Breathing, and Off the Bike Movement
Jason Williams on Retül and Bike Fitting Philosophies
We delve into the strengths and potential pitfalls of using comparative data as we discuss the how technology can be used to help fitters make decisions during their fit process.
The Godfather of Bike Fitting, Happy Freedman
Differing opinions on fit.
The Beat of the Bike Fitter, Jerry Gerlich
We dork out on bike fitting and get honest about mistakes.
Supplement Responsibly
If you decide to take supplements as an athlete, you need to understand as much as you can about healthy eating and your body. Supplement responsibly!
Gluten and Its Effects on Longevity, Heart Disease, and Immune Function, with Trevor Connor
Gluten is bad news for your body. What, exactly, are the long-term effects and why?
Climbing Mountains and Orbiting Planets: Reframing Your Mentality around Season Planning
Learn how to reframe your mindset about training. Let's throw away outdated athletic goals in terms of "climbing mountains." Rather, think about your athletic journey as an orbital path with your Dream, Goal, or Objective at one point, three-quarters of the way around the orbit.
Bike Fitter Greg Choat: Man is to Bicycle as Fish is to Elephant
Greg Choat, cycling coach and bike fitter, discusses his work helping a human body fit seamlessly onto a carbon or metal frame.
Jessi Stensland: “Kinterractive” Evolution of the Athlete
Evolution as an athlete is something that will come if you stay active for long enough. Navigating those changes can be a challenge, but athletes like Jessi Stensland seem only to improve with their years.