Knowledge Base

Cycling in Alignment

The Cycling in Alignment podcast is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder.

Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.

Subtopic Filter

All

pc: Erda Estremera

Cycling in Alignment Is Moving!

Find new episodes of Cycling in Alignment with Colby and all his illustrious guests on a new channel.

Limited content is available to non-members. Please login or join.

Daniel Holloway and Garry Beckett Recovery

The Most Effective Recovery Strategies

We are framing the discussion on endurance training recovery around Paul Chek’s Six Foundational principles: sleeping, breathing, eating, thinking, drinking, and moving.

Limited content is available to non-members. Please login or join.

Colby Pearce Crashing Failures in Cycling

Failures in Cycling

Colby Pearce tells the stories of a few of his biggest failures and the lessons he learned from each.

Limited content is available to non-members. Please login or join.

Colby Pearce False Beliefs About Cycling

False Beliefs about Cycling

Cadence, Flow-states, Belly-Breathing, and Off the Bike Movement

Limited content is available to non-members. Please login or join.

Jason Williams Retül bike fit

Jason Williams on Retül and Bike Fitting Philosophies

We delve into the strengths and potential pitfalls of using comparative data as we discuss the how technology can be used to help fitters make decisions during their fit process.

Limited content is available to non-members. Please login or join.

Supplements Cycling in Alignment

Supplement Responsibly

If you decide to take supplements as an athlete, you need to understand as much as you can about healthy eating and your body. Supplement responsibly!

Limited content is available to non-members. Please login or join.