Cycling in Alignment

Cycling in Alignment podcast by Colby Pearce cover art

The Cycling in Alignment podcast is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder.

Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.

The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world.

Prepare to have your belief systems shattered.

Welcome to Cycling in Alignment.

Thoughts on Bicycle Saddles

Episode 28

A good bike saddle is one you can completely forget about when riding: no chafing, scarring, or saddle sores. In order to find a saddle that works for you, Colby talks about the anatomy of the human undercarriage and how different saddle shapes can bring you ultimate comfort.

Steve Hogg, Master Bike Fitter

Episode 25

Master bike fitter, Steve Hogg, discusses how to have the healthiest physiological relationship with your bikes to reduce injury and increase performance through bike fitting.

Integral Dietary Wisdom with Lentine Alexis

Episode 22

Former pro triathlete and classically trained Chef, Lentine Alexis, retells her life story of athletics to food and travel to explain the importance of the body’s relationship to quality food.

Meditation on the Bike

Episode 21

Pick a flat or mostly flat terrain, start biking, then listen to Colby Pearce's moving meditation podcast to relax and think deeply as you ride.

How to Pedal a Bike, with Chris Case

Episode 19

Colby Pearce, a Steve Hogg certified bike fitter, sits down with Chris Case to dissect the minutiae of how to pedal a bike. Saddle position, ankling, dead legged drills, plantar and dorsal flexion of the foot, all of this and much more is unpacked in this episode.