FTL The Craft of Coaching Content

Coach Grant Holicky explains what technological advances and AI won’t be able to replace in coaches.

The options for data and devices are endless and some athletes need their coach to intervene. Coaches Ryan Kohler and Alison Freeman describe the metrics that matter most.

Coaches Joe Friel and former pro cyclist Ben Day talk about setting goals and how measuring progress must include “more than just numbers.”

Joe Friel provides an overview of the key training metrics that help coaches quantify training load and plan for performance.

Joe Friel details the ways in which coaches can identify strengths and weaknesses in movement patterns, motivation, and training execution.