Endurance Sports Psychology Guide - Fast Talk Labs

The Process of Goal Attainment

Coach Grant Holicky discusses the critical process by which goals are created, and also the method by which they are achieved.

You’ve walked through the process to set your goals. Great. Now, do you know how you will achieve those goals?

In this workshop, Coach Grant Holicky discusses the critical work that is needed to move toward the goals you set for yourself each season—because it’s not enough to set goals; you must create the path to attain them.

Goal attainment is the process by which goals are created, and also the method by which they are achieved. Key to this process are the concepts of autonomy, competence, and relatedness.