Endurance Coaching

Coaching is hard! A good coach must manage challenging athletes, build a business, grow his or her knowledge, stay on top of new software—in many ways, being a cycling, triathlon, or running coach today is harder than ever before. At the same time, it’s easy to find advice online—though it’s hard to know how good that information is.

At Fast Talk Labs, you can be certain you’re getting beneficial advice from our in-house coaches, who have over 40 years of experience in personal coaching, group coaching, and online coaching.

Are you a coach? We offer coaching support services to help you develop your practice and get answers to technical questions. Apply to join our Coaching Support program.

How to Optimize the Coach-Athlete Relationship

Julie Young
Every athlete of any ability level can benefit from the guidance of a good coach. We explore the coach-athlete relationship, and offer advice on how to reap the greatest rewards from working with a coach.

Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young

Colby Pearce and Julie Young
Train by data or train by feel? Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former pro cyclist, Julie Young.

Allen Lim: Cultivating the Environment of Coaching

Colby Pearce
Colby and his former coach, Dr. Allen Lim, talk about how athletes are much more than the sum of their training. Social, cultural, and eating habits count, too.

The Best of 2020

Episode 144

We bring you our favorite conversations with exceptional guests from the worlds of physiology, medicine, nutrition, sports psychology, and, of course, cycling.

How to Monitor Your Nutrition

Head Coach Ryan Kohler explores best practices for using mobile apps to monitor nutrition—and reveals the red flags that can indicate when athletes are misusing these apps and developing unhealthy attitudes about their diet.

How to Monitor Your Nutrition - Fast Talk Laboratories Webinar