Endurance Coaching

Coaching is hard! A good coach must manage challenging athletes, build a business, grow his or her knowledge, stay on top of new software—in many ways, being a cycling, triathlon, or running coach today is harder than ever before. At the same time, it’s easy to find advice online—though it’s hard to know how good that information is.

At Fast Talk Labs, you can be certain you’re getting beneficial advice from our in-house coaches, who have over 40 years of experience in personal coaching, group coaching, and online coaching.

Are you a coach? We offer coaching support services to help you develop your practice and get answers to technical questions. Apply to join our Coaching Support program.

Six Foundational Principles

Episode 17

In his continued efforts to help you find balance between life and sport, in this episode, Colby focuses on the six foundational principles of a well-balanced life, as prescribed by Paul Chek of the Chek Institute.

Jonathan Vaughters, CEO of EF Education First Pro Cycling Team

Episode 7

Long-time friends, training partners, and competitors, Jonathan Vaughters and Colby Pearce have a deep racing history and relationship. With decades of experience in pro cycling, they share many insights they've gainedabout training, coaching, and the trajectory of the sport.

Expansion on Metrics and Formulas

Episode 6

This short bonus episode is meant to clarify that formulas are a useful starting point in cycling and training, even though they have limitations.

Unpacking the Gospel of Joe Friel’s New “Training Bible”

Episode 50

We talk with Joe Friel about the newest edition of his bestselling cycling training book The Cyclist's Training Bible. We touched on everything from periodization to energy systems, to Joe’s method of research…which believe it or not, has a lot to do with hundreds of 3”x5” note cards.

Who Can You Trust for Training Advice?

Episode 27

We are joined by pro cyclist Sepp Kuss and the founder of FasCat coaching, Frank Overton, to dig into dealing with contradictory advice.