Testing

Testing, whether physiological tests performed in a lab or field tests done on the road, offer invaluable information to help you gauge your form, inform your training, and plan your race schedule.

To learn about YOUR physiology, talk with our coaches.

Featured

The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center

Fast Talk Episode 89

Endurance Performance Testing and Monitoring—Past, Present, and Future

Dr. Stephen Seiler

Everything You Need to Know About the INSCYD Test

Chris Case, Ryan Kohler, et. al.

INSCYD and the Power of Testing Analysis, with Sebastian Weber

Fast Talk Episode 159

Physiological Testing for the Female Athlete

Julie Young

Coach’s Corner: How to Determine FTP from a 20-Minute Power Test

Ryan Kohler and Trevor Connor

Latest

Lessons from the Lab

Julie Young

The Endurance Athlete’s Guide to VO2max and Lactate Tests

Trevor Connor

Q&A on Time Trial Pacing and Position, INSCYD, and Tough Love, with Janis Musins

Fast Talk Episode 162

Endurance Performance Testing and Monitoring—Past, Present, and Future

Dr. Stephen Seiler

Everything You Need to Know About the INSCYD Test

Chris Case, Ryan Kohler, et. al.

Fast Talk Laboratories Partners with INSCYD for Testing and Coaching Education

Dave Trendler

INSCYD and the Power of Testing Analysis, with Sebastian Weber

Fast Talk Episode 159

Fast Talk Laboratories Now Offers Coaching Guidance and Testing for Cyclists and Triathletes

Chris Case and Dave Trendler

Demystifying Your Blood Profile

Dr. Andy Pruitt, EdD

Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich

Fast Talk Episode 151

Zwift Hour of Power: Can a 60-Minute Zwift Race Work as a Test?

Dr. Stephen Seiler

Structured Workout: 20-Minute FTP Test

Ryan Kohler and Trevor Connor