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Sport Psychology & Mental Training

To optimize performance, it’s as important to train your psychology as it is to train your physiology. Understanding how to deal with issues such as anxiety, confidence, and resilience using tools like self-talk and mindfulness will make you a more complete athlete.

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Sports Psychology for Cyclists Pathway from Fast Talk Laboratories

Sport Psychology Pathway

Committed athletes reach a point where performance gains depends more on the skills they build between their ears than on the strength of their legs or their heart. The very best athletes are as strong mentally as they are physically. In the Sport Psychology Pathway from Fast Talk Labs, we explore how to build mental skills with experts like Dr. Simon Marshall, Julie Emmerman, Grant Holicky, Lesley Paterson, and Julie Young.

Chris Case, Colby Pearce, et. al.