The Fundamentals of Sports Nutrition: How to Use Intuition to Improve Fueling

Data has its benefits, but only when we learn to apply an intuitive approach to our fueling can we unlock the most efficient and healthy sports nutrition habits.

Pathways Logo Fast Talk Labs - Sports Nutrition Pathway Badge
fundamentals of sports nutrition plate of vegetables
Photo: Ella Olsson on Unsplash

Data has its benefits, but only when we learn to apply an intuitive approach to our fueling can we unlock the most efficient and healthy sports nutrition habits.

This content is for Library and Coaching Essentials members only.
Listener Membership is FREE. Please join now.
Log In Join Now

Related Pathways

Fast Talk Labs Sports Nutrition Pathway

Sports Nutrition Pathway

Sports nutrition is one of the most personal and controversial subjects among athletes. Everyone has an opinion; often those claims lack scientific basis. With the help of world-renowned experts, including Dr. Asker Jeukendrup, Dr. Timothy Noakes, and Dr. John Hawley, we examine the nuances of fueling your body for performance and health.
, , ,