How to Create a Race-Day Sports Nutrition Plan, Part 3

Coaches Ryan Kohler and Trevor Connor discuss how to write out your nutrition plan, how to determine what nutrition will be available at aid stations, estimating nutrition needs between aid stations, and much more.

Pathways Logo Fast Talk Labs - Sports Nutrition Pathway Badge

Coaches Ryan Kohler and Trevor Connor discuss how to write out your nutrition plan, how to determine what nutrition will be available at aid stations, estimating nutrition needs between aid stations, and much more.

This content is for Library members only.
Listener Membership is FREE. Please join now.
Log In Join Now

Related Pathways