Nutrition: Sugar, Wheat, Paleo, and Performance

We discuss what we think is healthy and what foods to eat and skip. We take on the topics of wheat, nutrient density, and sugar.

Fast Talk Episode 37
Filet of Salmon on Plate with Salad, Lime and Fork

We discuss what we think is healthy and what foods to eat and skip. We take on the topics of wheat, nutrient density, and sugar.

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