Are There Benefits to Carbohydrate Manipulation? With Dr. Asker Jeukendrup

We sit down with sports nutrition expert Asker Jeukendrup to discuss potential performance gains from modifying carbohydrate load during training.

Fast Talk Episode 150
carbohydrate manipulation banana almonds

We sit down with sports nutrition expert Asker Jeukendrup to discuss potential performance gains from modifying carbohydrate load during training.

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