The How and Why of Coaching

A USA Cycling mountain biking coach works with a Team USA athlete cyclist at the 2018 UCI MTB World Championships in Lenzerheide, Switzerland.

2 // The How and Why of Coaching

Coaches often focus on methodology over philosophy. Your own path to coaching shapes both, and Joe Friel shows why it matters.

Illustrated headshot of James "Doc" Counsilman

Profiles in Coaching: James “Doc” Counsilman

Joe Friel details the life and career of one of the most influential coaches in history, someone who redefined performance through science and innovation.

cycling coach encourages a racer at a track cycling race

Why Do You Coach?

By understanding the people and events that shape you as a coach, you will be more aware of who you influence and how.

coach and youth basketball team

Own Your Role: Coaches Are Mentors, Teachers, and Role Models

Joe Friel explores the dynamics of the athlete-coach relationship and shows why every coach needs to be a teacher, role model, and teammate.

Methodology and Philosophy

Coaching Philosophy vs. Methodology

Joe Friel leads a discussion among prominent coaches on the various coaching philosophies, methodologies, and styles.

roundtable discussion on philosophy versus methodology

Communicating Your Philosophy and Methodology

Identifying and explaining how you work with athletes is critical to growing your coaching business.

The Craft of Coaching Adapting Your Approach to the Athlete

Case Study: Adapting Your Approach to the Athlete

Joe Friel describes a time when his coaching method and philosophy were put to the test—and how he recognized the challenge and refined his approach.

One Athlete, Many Coaches

A Pro Athlete’s Perspective on Coaching Style and Athletic Progression

Pro triathlete Joe Gambles reflects on the coaches he worked with over his athletic career, running the full gamut of styles, methodologies, and philosophies.

Trevor Connor

Coach Trevor Connor

Learn about Coach Trevor Connor’s coaching style, philosophy, and methodology.

Coach Rebecca Gross

Coach Rebecca Gross

Learn about Coach Rebecca Gross’s coaching style, philosophy, and methodology.

Coach Joe Gambles

Coach Joe Gambles

Learn about Coach Joe Gambles’ coaching style, philosophy, and methodology.

Coach Mike Ricci

Coach Mike Ricci

Learn about Coach Mike Ricci’s coaching style, philosophy, and methodology.

Coach Grant Holicky

Coach Grant Holicky

Learn more about Coach Grant Holicky’s coaching style, philosophy, and methodology.

Coach Neal Henderson

Coach Neal Henderson

Learn about Coach Neal Henderson’s coaching style, philosophy, and methodology.