Building a Foundation for Success in Coaching

Grant Holicky coaches Eric Brunner

What Makes a Happy Coach?

Joe Friel highlights the 10 most important aspects to becoming a happy coach.

The Good Coach

What Makes a Good Coach?

With perspective from over 40 years of coaching experience, Joe Friel shares his detailed list of qualities that make a good coach.

Illustrated headshot of Franz Stampfl

Profiles in Coaching: Franz Stampfl

You’ve heard of Roger Bannister, but do you know who coached him? Joe Friel profiles the legendary and successful Franz Stampfl.

Ashton Lambie wins individual pursuit world title

What Makes a Successful Coach?

Joe Friel details the attributes and skills it takes to be a successful coach—and produce successful athletes.

Coaching Expertise

Assess Your Coaching Expertise

Joe Friel introduces the eight skill sets and knowledge bases he believes are critical for becoming an effective coach.

People Skills

Improve Your Interpersonal Skills

Joe Friel explains why people skills are the most important talent required to become an effective and successful coach, and how to improve them.

Analytical Skills

Extend Your Analytical Skills

Joe Friel details the ways in which coaches can identify strengths and weaknesses in movement patterns, motivation, and training execution.

Planning Skills

Develop Your Planning Skills

Joe Friel explores the development of annual training plans, short-term plans, and matters beyond sport-specific workouts.

Teaching Skills

Hone Your Teaching Skills

Joe Friel explains the keys to becoming both a good coach and teacher, and taking ownership in an athlete’s progress.

Sport-Specific Knowledge

Deepen Your Sport-Specific Knowledge

Joe Friel describes why it is so important for coaches to fully understand the unique demands of an athlete’s event.

Sport Science Knowledge

Expand Your Sport Science Knowledge

Joe Friel explains the importance of having a broad understanding of exercise physiology, psychology, nutrition, and other science fields.

Technological Knowledge

Upgrade Your Gear & Tech Knowledge

Joe Friel describes the evolution of sports tech, explains how to keep up with new advancements, and offers tips on improving technological knowledge.

Business Knowledge

Build Your Business Knowledge

Joe Friel explores one of the major stumbling blocks for coaches: creating and maintaining a profitable business.

USA Cycling coach celebrates with cyclocross athlete

1 // Building a Foundation for Success in Coaching

Coach Joe Friel details what it takes to be a good, happy, and successful coach, then shares how coaches can build the eight most important skills an effective coach must have.