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- Workout of the Week
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Workouts > Workout of the Week
Workout of the Week: Spontaneous Efforts
Workout of the Week: Cyclocross Games
Whether by yourself or in a group, you can use these cyclocross games to train for the unique demands of the sport ahead of the season.
Workout of the Week: Post-Ride Stability Routine
Workout of the Week: Smart Intervals
Workout of the Week: Mountain Blasters
Workout of the Week: Stephen Hyde’s 5x5s
Workout of the Week: Motor Pacing
Workout of the Week: Running Micro-Intervals
Workout of the Week: Short Stack Intervals with Over-Unders
Workout of the Week: In-Saddle Horsepower
Workout of the Week: 10K Tune-Up
Workout of the Week: Commuter Training
Workout of the Week: Bon Jovi 100s
Workout of the Week: Acceleration Intervals
Workout of the Week: Cool Your Jets
Workout of the Week: Bikepacking Pre-Race Shakedown
Make sure you’re fully prepared for your next (or first) bikepacking adventure with this workout with a difference.
Workout of the Week: Hitting the Afterburners
Learn how to “sit in your burn” for longer with this mix of variable and steady efforts.