VO2max vs Durability: What Really Predicts Endurance Performance?

For decades, VO2max and time-to-exhaustion dominated endurance research. But world-leading experts now argue that durability and real-world performance tell a much more complete story.

For decades, VO2max and time-to-exhaustion dominated endurance research. But world-leading experts now argue that durability and real-world performance tell a much more complete story.

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