Workout of the Week: Motor Pacing

Use motor pacing—purposeful riding behind a scooter, moped, or e-bike—to add race-specific intensity into your training while working on skills and confidence at higher speeds.

Two cyclists motor pacing behind a red car on a sunny day

Use motor pacing—purposeful riding behind a scooter, moped, or e-bike—to add race-specific intensity into your training while working on skills and confidence at higher speeds.

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