Race-Day Readiness

In this video, Joe Friel discusses how best to bring an athlete to form by striking the right balance between fitness and fatigue. It can be a fine line—and will be different for every athlete.

In this video, Joe Friel discusses how best to bring an athlete to form by striking the right balance between fitness and fatigue. It can be a fine line—and will be different for every athlete.

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Video Transcript

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